6 Foods that Can Elevate a Man’s Libido and Enhance His Sex Life
Libido translates literally into sexual desire, affected by hormonal, psychological and social causes. Age, tension, personal and professional problems, medications, lifestyles can affect your sexual desires or libido. Here are some foods that can be considered as a libido booster for men that have been identified:
Such boosters of energy increase libido and are thought to cure men’s impotence. Walnuts and peanuts are the raw material for the safe development of hormones by an individual.
Dark chocolate in the brain raises the levels of serotonin and dopamine, making one relaxed and moody. So popping up in a few candy bits is a perfect way to pump up the mood.
Celery and Broccoli.
Broccoli helps remove oestrogen production, which in turn increases testosterone. Celery produces androsterone, an odorless hormone produced by male sudor.
Garlic contains high allicin levels which increases the flow of blood to help men with erectile dysfunction.
Fish is high in vitamin B, which contributes to libido production. Vitamin B3 is responsible for anaerobic metabolism that provides sexual energy and enhances genital blood flow.
helps to increase the bloodstream’s amount of testosterone. Studies at the San Francisco Institute for Advanced Study of Human Sexuality showed that in just 8 weeks, with oats in your diet, male libidos increased