How to Stop Online Gambling
1. Acknowledge the gambling problem.
Playing online casino games in Thailand is enjoyable, but it must not fuel bad gambling habits. If you have a gambling addition, the first thing you must do, of course, is to acknowledge that you have this problem. Problem gambling can fuel a negative turn in your life, so make sure to catch it early.
2. Block your gambling access.
Block gambling websites, leave forum tips and delete your gambling apps. These things will
encourage your relapse. Another thing you can do is avoid hanging out with family members and friends who love gambling.
3. Join a support group.
Open up to people you truly trust. Who are those people you are comfortable talking to? Where can you get emotional support? Whether you want to consult a trained specialist or battle
gambling addiction without any help, you need a strong support system.
4. Keep yourself busy.
Withdrawal is the most difficult part of dealing with addiction. In order to get through it, you need to remain busy. Why not engage in a new hobby? A physical activity like meditation and yoga you would be great.
5. Manage your finances well.
As a family member or a friend to manage your finances for you. This doesn’t mean requiring them to pay off all your debts. The only thing they need to do is to be supportive.